Coaching Topics, Reflections

Acceptance Vs. Resistance

What I learned from having a bad day My last post was all about the bad day I had, how I got frustrated and let it ruin my whole evening, leading me to the conclusion that I needed a Bad Day Plan. The concept of the bad day plan is awesome, I still think everyone needs one but since posting…

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Coaching Topics, Life Balance

Bring On Some Life Balance

Is your life out of balance? Here are 7 super-duper easy tips to bring it back! Whether you think you are in balance or out of balance, you’re totally right! One person’s balance is another person’s chaos and vice versa. It all comes down to how you feel about how you are spending your time and how much you enjoy…

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