Coaching Topics, Reflections

Acceptance Vs. Resistance

What I learned from having a bad day My last post was all about the bad day I had, how I got frustrated and let it ruin my whole evening, leading me to the conclusion that I needed a Bad Day Plan. The concept of the bad day plan is awesome, I still think everyone needs one but since posting…

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Coaching Topics, Life Balance

Bring On Some Life Balance

Is your life out of balance? Here are 7 super-duper easy tips to bring it back! Whether you think you are in balance or out of balance, you’re totally right! One person’s balance is another person’s chaos and vice versa. It all comes down to how you feel about how you are spending your time and how much you enjoy…

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Breast Cancer Journey

This Post Isn’t Exciting Enough For a Catchy Title

Today is chemo infusion day. It’s been 17 weeks since my first treatment. It seems so long ago. That was in the beginning of October and we’ve had Halloween, a Zumbathon, my daughter Megan’s 25th birthday, Thanksgiving, Christmas, and my daughter Rachel’s 20th birthday. My symptoms and side effects haven’t gotten much better, but rather, more familiar. That’s an odd…

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Breast Cancer Journey

My Most Asked Question

The question I am asked most often when people find out about my cancer diagnosis and treatment is, “Why are you having chemo and then surgery instead of the other way around?” So as promised in an earlier post, I will explain why my doctors have recommended chemotherapy treatment prior to surgery. The type of cancer I have is called…

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