Coaching Topics, Reflections

Acceptance Vs. Resistance

What I learned from having a bad day My last post was all about the bad day I had, how I got frustrated and let it ruin my whole evening, leading me to the conclusion that I needed a Bad Day Plan. The concept of the bad day plan is awesome, I still think everyone needs one but since posting…

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Coaching Topics, Life Balance

What Is Life Balance?

When you hear the term “life balance” what do you think of? I think most people instantly think of work/life balance? When I Googled “life balance” all of references on the web referenced work/life balance. It made me wonder, surely there are more than just two aspects of balance. Although, I think that’s what most people think of when I…

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