Coaching Topics, Reflections

Acceptance Vs. Resistance

What I learned from having a bad day My last post was all about the bad day I had, how I got frustrated and let it ruin my whole evening, leading me to the conclusion that I needed a Bad Day Plan. The concept of the bad day plan is awesome, I still think everyone needs one but since posting…

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Coaching Topics, Reflections

My Bad Day Plan

What To Do Next Time You Have a Bad Day This morning I went to my local home improvement store very early in the morning to get some special orchid potting mix (after Googling “wilting orchid” a few days ago and getting the scoop on how to revive the beautiful plant a friend gave me last year). With only one…

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