Coaching Topics, Life Balance

Bring On Some Life Balance

Is your life out of balance? Here are 7 super-duper easy tips to bring it back! Whether you think you are in balance or out of balance, you’re totally right! One person’s balance is another person’s chaos and vice versa. It all comes down to how you feel about how you are spending your time and how much you enjoy…

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Coaching Topics, Life Balance

Is Your Life Out Of Balance?

The obvious and not so obvious signs your life may be out of balance Welcome back to our exploration of life balance! But first, I’m going to tell you a story about a woman named Rose. It’s relevant… trust me. Rose gets up early in the morning to shower and get ready for her day. She notices the bathroom needs…

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Coaching Topics, Life Balance

What Is Life Balance?

When you hear the term “life balance” what do you think of? I think most people instantly think of work/life balance? When I Googled “life balance” all of references on the web referenced work/life balance. It made me wonder, surely there are more than just two aspects of balance. Although, I think that’s what most people think of when I…

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Reflections

Perfectly Imperfect

I’ve been thinking about what it means to lead an authentic life lately. The words “authentic life” have been buzzing around the internet and in news articles lately, but what does it really mean? Last September when I was diagnosed with breast cancer I knew my life would be changed forever but I had no idea the depth and breadth…

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Reflections

I’m Not Hungry, But I Could Eat

I used to love going to Uncle Charlie’s house. He and my aunt Mildred lived about 5 hours and three mountain passes away from our trailer (eh hm… I mean, mobile home) in Tumwater. We made the trip a couple times a year to visit, relax and enjoy their way of life for a few days. The trip itself was…

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